Weigh In record (no journal entry) for 18 September 2017
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46.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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435 kcal
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Fat: 8.23g | Prot: 19.23g | Carbs: 67.66g.
Breakfast: Alnatura Rohrohrzucker, Kaffee. Dinner: Bauernbrot, Alnatura Apfelmark mit Mango, Penny Markt Weichweizen Grieß, Alpro Soya Original mit Calcium. more...
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Losing 3.9 kg a Week
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Silversshine's Weight History
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