Weigh In record (no journal entry) for 18 September 2017
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 89.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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616 kcal
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Fat: 31.77g | Prot: 58.44g | Carbs: 26.35g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Tomates, Frango Assado, Jiló. Snacks/Other: Tirolez Queijo tipo Gouda, Sadia Peito de Peru Defumado, Café. more...
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Losing 1.8 kg a Week
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crisfelippe's Weight History
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