andreia2016's Journal, 14 Sep 17

viagem
69 kg Lost so far: 12.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:
771 kcal Fat: 38.41g | Prot: 81.29g | Carbs: 20.53g.   Breakfast: Kefir de Leite, Aveia, Queijo Meia Cura, Ovo Mal Cozido. Lunch: Patinho, Alface, Ovo Cozido. Dinner: Cenouras, Contra-filé. Snacks/Other: Kefir de Leite, Cappuccino, Italac Leite Integral. more...
Gaining 2.8 kg a Week

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andreia2016's Weight History


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