viagem
|
69 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
771 kcal
|
Fat: 38.41g | Prot: 81.29g | Carbs: 20.53g.
Breakfast: Kefir de Leite, Aveia, Queijo Meia Cura, Ovo Mal Cozido. Lunch: Patinho, Alface, Ovo Cozido. Dinner: Cenouras, Contra-filé. Snacks/Other: Kefir de Leite, Cappuccino, Italac Leite Integral. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia2016's Weight History
|