Weigh In record (no journal entry) for 18 September 2017
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61.3 kg
Lost so far: 11.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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372 kcal
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Fat: 16.22g | Prot: 22.13g | Carbs: 36.01g.
Lunch: Suco de Graviola, Sulita Bife de Lombo, Omelete ou Ovos Mexidos. more...
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Gaining 0.1 kg a Week
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Joysees30's Weight History
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