Weigh In record (no journal entry) for 18 September 2017
|
46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
2044 kcal
|
Fat: 46.20g | Prot: 81.00g | Carbs: 327.30g.
Breakfast: Pınar Süt, Optimum Nutrition Serious Mass. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cokzayifim's Weight History
|