Weigh In record (no journal entry) for 18 September 2017
|
92.9 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
91 kcal
|
Fat: 3.20g | Prot: 2.40g | Carbs: 13.35g.
Breakfast: Arcor Pepas, La Serenísima Leche Descremada. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|