Weigh In record (no journal entry) for 17 September 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1676 kcal
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Fat: 44.83g | Prot: 50.62g | Carbs: 257.09g.
Breakfast: Banaan, AH Doosjevol Blauwe Bessen, Quaker Havermout (40g), AH Halfvolle Melk. Lunch: Van Gilse Karamel Schenk Stroop, Perfekt Pannenkoeken. Dinner: Oldenlander Gemarineerde Speklapjes, Goedland Rode Kool met Appel, AH Basic Tutti Frutti, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jumbo Chocolade Amandelen, AH Mix van Noten en Gesuikerde Cranberry, Wasa Muesli Crunch Sensation, Dolce Gusto Café Au Lait. more...
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Losing 0.7 kg a Week
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snoezeloes79's Weight History
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