Weigh In record (no journal entry) for 17 September 2017
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49.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1700 kcal
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Fat: 46.16g | Prot: 99.71g | Carbs: 218.56g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Cuoredi Farina di Avena, Albume d'uovo. Lunch: Esselunga Equilibrio Gallette di Riso, Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Rio Mare Tonno Leggero. Dinner: Patate, Olio Extra Vergine di Oliva, Fesa di Tacchino. Snacks/Other: Multipower Aminoacidi Ramificati, Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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isavanessa's Weight History
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