Weigh In record (no journal entry) for 17 September 2017
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67.9 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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484 kcal
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Fat: 14.77g | Prot: 34.47g | Carbs: 57.98g.
Breakfast: Помидоры, Овсяноблин. Lunch: Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Агуша Йогурт Питьевой Яблоко-Груша, Груша. more...
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Losing 0.7 kg a Week
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l_balobanova's Weight History
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