Weigh In record (no journal entry) for 16 September 2017
|
64.8 kg
Lost so far: 1.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
1190 kcal
|
Fat: 44.01g | Prot: 50.91g | Carbs: 149.72g.
Dinner: Don Miguel Chicken Quesadilla, Mexican Rice, King Taco Carne Asada Taco. Snacks/Other: Chocolate Frozen Yogurt. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|