Weigh In record (no journal entry) for 16 September 2017
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1596 kcal
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Fat: 88.24g | Prot: 69.17g | Carbs: 129.40g.
Breakfast: Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Arroz Branco, É Continente Salsichas Frankfurt Frescas, Condi Gelatina Light, Café Expresso. Snacks/Other: Oreo Oreo, Atkins Crispbread, Häagen-Dazs Gelado Caramel Biscuit & Cream, Condi Gelatina Light, Philadelphia Philadelphia Light, Terra Nostra Queijo Flamengo, Queijo de Cabra. more...
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Gaining 4.2 kg a Week
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Marocas45's Weight History
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