Weigh In record (no journal entry) for 16 September 2017
|
134.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
1587 kcal
|
Fat: 76.83g | Prot: 121.80g | Carbs: 101.24g.
Breakfast: Himbeeren. Lunch: Tomaten, Ei, Rote Zwiebeln, Aldi Braune Champignons, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Baguette, Aldi Spare Ribs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudi.g's Weight History
|