Weigh In record (no journal entry) for 16 September 2017
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1830 kcal
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Fat: 55.05g | Prot: 63.62g | Carbs: 205.57g.
Breakfast: AH Halfvolle Melk, AH Doosjevol Blauwe Bessen, Banaan, Quaker Havermout (40g). Lunch: Turkse Pizza. Dinner: Grand'Italia Pesto Alla Genovese, Lidl Kipfiletreepjes, AH Rucola, AH Tuinerwten Extra Fijn, AH Macaroni Vlugkokend, AH Olijfolie Extra Vierge. Snacks/Other: Jumbo Chocolade Amandelen, Koffie met Melk en Suiker, AH Smeerbare Roomboter Gezouten, Pindakaas Cake, Dolce Gusto Café Au Lait. more...
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Losing 0.7 kg a Week
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snoezeloes79's Weight History
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