Weigh In record (no journal entry) for 15 April 2012
|
61.2 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 18.00g | Prot: 35.50g | Carbs: 69.50g.
Breakfast: Mini - Crunchy Peanut Butter. Lunch: French Toast Griddler. Dinner: Spicy Italian Chicken Sausage, Multigrain Slims. Snacks/Other: Mini - Chocolate Chip. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diamonddee3's Weight History
|