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Alice Levita
Journal
15 Sep 17
Alice Levita's Journal, 15 Sep 17
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Weigh In record (no journal entry) for 15 September 2017
69 kg
Lost so far:
6 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2017:
590 kcal
Fat: 46.55g | Prot: 26.86g | Carbs: 20.95g.
Breakfast:
Ovo Mexido, Café.
Lunch:
Coco, Alhos-Poró, Tomates Cereja, Sadia Linguiça Fininha, Abobrinha.
more...
1898 kcal
Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Alice Levita's Weight History
View Complete History