Weigh In record (no journal entry) for 15 September 2017
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49.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1334 kcal
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Fat: 40.65g | Prot: 129.14g | Carbs: 110.98g.
Breakfast: Cuoredi Farina di Avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Rio Mare Tonno Leggero. Dinner: Esselunga Equilibrio Gallette di Riso, Cavolo Cappuccio, Petto di Pollo. Snacks/Other: Myprotein High Protein Bar Strawberry & Cream 80 Gr, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 1.4 kg a Week
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isavanessa's Weight History
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