Weigh In record (no journal entry) for 15 September 2017
|
99.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1778 kcal
|
Fat: 95.45g | Prot: 100.90g | Carbs: 129.86g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango. Lunch: Café Expresso, Condi Gelatina Light, Ikea Almondegas, Arroz Branco. Dinner: Condi Gelatina Light, Cogumelos, Coxa de Frango no Forno, Grelhada ou Assada, Condi Gelatina Light. Snacks/Other: Condi Gelatina Light, Terra Nostra Queijo Flamengo, Oreo Oreo, Häagen-Dazs Gelado Caramel Biscuit & Cream, Queijo de Cabra, Philadelphia Philadelphia Light, Atkins Crispbread. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|