Weigh In record (no journal entry) for 15 September 2017
|
54.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
525 kcal
|
Fat: 18.65g | Prot: 20.58g | Carbs: 33.83g.
Breakfast: Кофе с Молоком. Lunch: Куриное Мясо и Кожа (Обжиг), Здравник Цикорий Растворимый, Данон Актимель. Snacks/Other: Zatecky Gus Пиво Светлое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|