Енаелена's Journal, 15 Sep 17

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Weigh In record (no journal entry) for 15 September 2017

71.8 kg Lost so far: 14 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:

1293 kcal

Fat: 39.91g | Prot: 87.65g | Carbs: 146.95g. Breakfast: Жареные или Запеченные Куриные Бедра, Рис Вареный, Хлеб Бородинский. Lunch: Роллы Филадельфия, Борщ с Курицей. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Хурма. more...

2292 kcal

Exercise: Sitting - 8 hours, Cleaning - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Енаелена's Weight History

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Енаелена's Journal, 15 Sep 17

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Енаелена's Weight History