Weigh In record (no journal entry) for 15 September 2017
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1788 kcal
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Fat: 67.19g | Prot: 124.20g | Carbs: 196.49g.
Breakfast: Amandes, Noisette, Gerblé Levure Diététique, Poires, Justin Bridou Bacon Fumé, Nestlé 100% Cacao, Quaker Flocons d'avoine, Lustucru Oeuf. Lunch: Noisette, Viana Real Jumbo, Priméal Quinoa Real, Haricots Verts(Congelés). Dinner: Carrefour Bio Noix de Cajou, Amandes, Noisette, Courgettes, Soy Seitan en Tranches. Snacks/Other: Iswari Protein de Chanvre, Wasa Léger, Prunes. more...
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steady weight
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