Weigh In record (no journal entry) for 14 September 2017
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57 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1359 kcal
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Fat: 29.50g | Prot: 49.99g | Carbs: 203.23g.
Breakfast: Coliflor, Kirkland Signature Leche de Soya, Café, Nescafé Clásico, Clara de Huevo, Aceite de Oliva, Jugo Verde, Heinz Catsup. Lunch: Atún Fresco, Arroz Blanco (de Grano Medio, Cocido), Ejotes, Coliflor. Dinner: Cerveza, Barcel Chips Jalapeño, Rollos de California. Snacks/Other: Plátano. more...
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Losing 0.0 kg a Week
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