Weigh In record (no journal entry) for 14 September 2017
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73.4 kg
Lost so far: 11.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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205 kcal
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Fat: 6.70g | Prot: 23.18g | Carbs: 15.01g.
Dinner: Ovo de Codorna, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Alface de Folha Vermelha, Repolho, Alface Americana, Alface de Folha Verde, Rúcula, Cenouras, Abacate, Hortifruti Manga Tommy, Pepino Japonês, Beterrabas, Rabanetes. more...
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Losing 0.7 kg a Week
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andreamaccagnan's Weight History
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