Weigh In record (no journal entry) for 14 September 2017
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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313 kcal
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Fat: 22.20g | Prot: 17.90g | Carbs: 11.64g.
Lunch: Salad Creations Mix de Folhas Brasil, Óleo de Coco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido. more...
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steady weight
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Fabi toniote's Weight History
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