domaicaa's Journal, 14 Sep 17

Weigh In record (no journal entry) for 14 September 2017
72.5 kg Lost so far: 13.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:
147 kcal Fat: 9.42g | Prot: 2.65g | Carbs: 13.17g.   Breakfast: Café (Infusão), Adoçantes, Aviação Manteiga com Sal, Pão Integral. more...
Losing 3.2 kg a Week



     
 

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domaicaa's Weight History


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