Weigh In record (no journal entry) for 14 September 2017
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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147 kcal
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Fat: 9.42g | Prot: 2.65g | Carbs: 13.17g.
Breakfast: Café (Infusão), Adoçantes, Aviação Manteiga com Sal, Pão Integral. more...
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Losing 3.2 kg a Week
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domaicaa's Weight History
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