Weigh In record (no journal entry) for 14 September 2017
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1815 kcal
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Fat: 126.36g | Prot: 100.04g | Carbs: 72.28g.
Breakfast: Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Condi Gelatina Light, Café Expresso, Perca do Nilo, Espinafre Cozido (de Espinafre Fresco). Dinner: Sopa de Legumes sem Batata, Condi Gelatina Light. Snacks/Other: Aptonia Barra Proteína, A Vaca que ri Queijo Fundido Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Condi Gelatina Light, Café Expresso, Bom Petisco Atum Posta em Óleo Vegetal, Queijo de Cabra, Hellmann's Maionese. more...
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Gaining 0.7 kg a Week
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Marocas45's Weight History
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