Weigh In record (no journal entry) for 14 September 2017
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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542 kcal
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Fat: 44.98g | Prot: 27.50g | Carbs: 6.75g.
Breakfast: Pilos Serek Wiejski Naturalny, Olimp Olej MCT, EkoWital Ekologiczny Olej Kokosowy, Mlekovita Masło Klarowane. more...
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Gaining 2.5 kg a Week
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