Weigh In record (no journal entry) for 14 September 2017
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82.1 kg
Lost so far: 16 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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908 kcal
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Fat: 28.96g | Prot: 73.40g | Carbs: 84.88g.
Breakfast: Frischkäse, Sesambrötchen, Aldi Prosciutto Cotto, Lidl Eiweißbrötchen. Lunch: Gut & Günstig Körniger Frischkäse, Äpfel, Inkospor Active pro 80 Vanille, Myline Knuspermüsli Himbeer-Joghurt. more...
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Gaining 4.2 kg a Week
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