Weigh In record (no journal entry) for 14 September 2017
|
74 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
718 kcal
|
Fat: 11.56g | Prot: 41.55g | Carbs: 115.67g.
Breakfast: Поджаренный Белый Хлеб, Славянка Конфеты Левушка, Jacobs Кофе, Помидоры, Перловка Отварная. Lunch: Грибы, Капуста Тушеная. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна_Л.'s Weight History
|