Weigh In record (no journal entry) for 13 September 2017
|
90.4 kg
Lost so far: 12.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
1731 kcal
|
Fat: 69.78g | Prot: 82.52g | Carbs: 207.62g.
Breakfast: Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Porotos, Cebollas, Repollo, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Helado de Chocolate. Snacks/Other: Atún en Aceite (Enlatado). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|