Weigh In record (no journal entry) for 13 September 2017
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79 kg
Lost so far: 11.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1404 kcal
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Fat: 81.35g | Prot: 77.01g | Carbs: 99.75g.
Breakfast: Matte Leão Chá Mate Natural a Granel, Linea Sucralose. Lunch: Café do Ponto Quiche Lorraine, Matte Leão Chá Matte Natural, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Makis Place Sunomono, Abóbora Cabotia, Calabresa, Goiaba, Beterrabas Cozidas (de Beterrabas Frescas), Antepasto de Berinjela. Dinner: Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido, Antepasto de Berinjela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Gengibre. more...
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Losing 28 kg a Week
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Ariana Tabordo's Weight History
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