Weigh In record (no journal entry) for 13 September 2017
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72.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1448 kcal
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Fat: 58.48g | Prot: 108.07g | Carbs: 121.24g.
Breakfast: Herbalife Shake de Baunilha, Betânia Leite Lactolivre, Banana Prata, Morangos. Lunch: Sashimi de Atum, Sashimi de Salmão. Dinner: Habib's Pizza de Calabresa. Snacks/Other: Pic-Me Chips de Batata Doce Assados, Brigadeiro, Morangos, Native Chocolate Orgânico 75% Cacau, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Polenguinho Polenguinho Zero Lactose. more...
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Gaining 2.1 kg a Week
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tataneves's Weight History
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