Weigh In record (no journal entry) for 12 September 2017
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47.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2496 kcal
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Fat: 133.61g | Prot: 80.44g | Carbs: 260.18g.
Breakfast: Xpro Whey Protein, Brownimsi, Biber Kızartması, Cacık, Beyaz Ekmek, Eti Benimo, Peynirli Poğaça, Sütaş Günlük Süt. Lunch: Düğün Çorbası. Dinner: Tavuk (Ekmekli ve Kızartılmış), Mevsim Salata, Şehriyeli Pilav. Snacks/Other: Aroma Şeftali Nektarı, Ceviz. more...
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Gaining 2.1 kg a Week
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fatma.bozkrt's Weight History
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