Weigh In record (no journal entry) for 12 September 2017
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83 kg
Lost so far: 7.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1425 kcal
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Fat: 87.67g | Prot: 89.10g | Carbs: 76.16g.
Breakfast: Matte Leão Chá Mate Natural a Granel. Lunch: Azeite de Oliva Extra-Virgem, Sadia Mortadela Defumada, Beterrabas Cozidas (de Beterrabas Frescas), Ovo Mexido, Couve Manteiga Crua, Berinjela com Queijo e Molho de Tomate, Antepasto de Berinjela. Dinner: Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Beterrabas Cozidas (de Beterrabas Frescas), Abóbora Cabotia, Calabresa. Snacks/Other: Sadia Mortadela Defumada, Scala Queijo Prato, Café, Linea Sucralose, Maracujá, Iogurte Natural (Leite Integral). more...
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Losing 50.4 kg a Week
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Ariana Tabordo's Weight History
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