Weigh In record (no journal entry) for 12 September 2017
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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631 kcal
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Fat: 20.86g | Prot: 30.33g | Carbs: 77.60g.
Breakfast: Haşlanmış Yumurta, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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ibrahimoguzhan's Weight History
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