Weigh In record (no journal entry) for 12 September 2017
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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334 kcal
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Fat: 10.67g | Prot: 23.21g | Carbs: 38.56g.
Breakfast: Morangos, Betânia Leite Lactolivre, Herbalife Shake de Doce de Leite. Snacks/Other: Uvas, Polenguinho Polenguinho Zero Lactose. more...
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Gaining 4.2 kg a Week
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tataneves's Weight History
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