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sarahblanco
Journal
12 Sep 17
sarahblanco's Journal, 12 Sep 17
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Weigh In record (no journal entry) for 12 September 2017
74.6 kg
Lost so far:
29.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2017:
180 kcal
Fat: 4.01g | Prot: 18.40g | Carbs: 16.94g.
Breakfast:
Auchan Fromage Blanc 3%.
Dinner:
Pâtes (Cuites), Saumon Cuit.
Snacks/Other:
Lipton Thé Vanille.
more...
2522 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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sarahblanco's Weight History
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