Weigh In record (no journal entry) for 28 March 2010
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103.2 kg
Lost so far: 2.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 87.30g | Prot: 49.93g | Carbs: 26.51g.
Breakfast: Brown n Serve Lite Original Sausage Links, Scrambled Egg (Whole, Cooked), Mixed Nuts. more...
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Losing 3.2 kg a Week
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