Weigh In record (no journal entry) for 11 September 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1712 kcal
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Fat: 72.44g | Prot: 94.05g | Carbs: 165.10g.
Breakfast: Tavuk Dürüm, Uno Çavdarlı Ekmek, Cumhuriyet Sucuk, Dost Süzme Peynir, Yumurta. more...
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Losing 0.3 kg a Week
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Barkamon's Weight History
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