Weigh In record (no journal entry) for 13 April 2012
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61.1 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 17.34g | Prot: 32.30g | Carbs: 49.27g.
Breakfast: lettuce, mixed greens, 100% Whey Protein, kefir, pickle, Caramel Butterscotch Sauce. Lunch: miracle whip, turkey, roll Heb thin rounds. Snacks/Other: vanilla ice cream. more...
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Gaining 1.6 kg a Week
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thelaughingdogs's Weight History
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