Ксюша Дужик's Journal, 11 Sep 17

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Weigh In record (no journal entry) for 11 September 2017

52 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:

1176 kcal

Fat: 21.48g | Prot: 52.60g | Carbs: 212.64g. Breakfast: Омлет с Помидорами. Lunch: Сладкий Красный Перец, Своя Линия Морская Капуста, Помидор Сливка, Куриные Грудки (Жареные), Овсяная Каша на Воде. Snacks/Other: Виноград. more...

1431 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Ксюша Дужик's Weight History

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Ксюша Дужик's Journal, 11 Sep 17

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Ксюша Дужик's Weight History