Weigh In record (no journal entry) for 11 September 2017
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1404 kcal
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Fat: 70.47g | Prot: 125.32g | Carbs: 75.33g.
Breakfast: Queijo Mozzarella, Italac Queijo Mussarela, Scala Queijo Prato, Café. Lunch: Tomates, Jiló, Jiló, Jiló, Jiló, Jiló, Gomes da Costa Sardinha Sabor Limão, Gomes da Costa Sardinha com Molho de Tomate Temperado, Coqueiro Sardinhas com Molho de Tomate. Dinner: Couve Refogada, Ervilha Torta, Ervilha Torta, Vagem, Ervilha Torta, Perdigão Filezinho Sassami. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Café, Abacaxi, Hershey's Chocolate Meio Amargo. more...
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Gaining 4.0 kg a Week
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crisfelippe's Weight History
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