Weigh In record (no journal entry) for 11 September 2017
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67.3 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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547 kcal
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Fat: 29.64g | Prot: 28.33g | Carbs: 43.68g.
Breakfast: Trabzon Tarım Gerçek Fıstık Ezmesi, Haşlanmış Yumurta, Uno Cok Tahilli Ve Siyez Bugdayli Ekmek, Yeşil Biber, Maydanoz, Kırmızı Domates, Tahsildaroğlu Çeçil Peyniri, Siyah Zeytin, Beyaz Peynir. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Gaining 1.6 kg a Week
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halenur.'s Weight History
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