Weigh In record (no journal entry) for 10 September 2017
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2017:
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856 kcal
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Fat: 42.19g | Prot: 105.50g | Carbs: 7.20g.
Breakfast: Polenguinho Polenguinho Tradicional. Lunch: Piracanjuba Creme de Leite Bate Chantilly, Royal Gelatina Zero, Peito de Frango. Dinner: Piracanjuba Creme de Leite Bate Chantilly, Linea Gelatina Zero, Filé de Frango Grelhado. Snacks/Other: Fromelle Queijo Prato sem Lactose, Vigor Iogurte Grego Zero Morango. more...
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Losing 9.1 kg a Week
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