Weigh In record (no journal entry) for 10 September 2017
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76.2 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1456 kcal
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Fat: 62.68g | Prot: 62.92g | Carbs: 163.48g.
Breakfast: Tortillas de Maíz, Tortillas de Maíz, Café con Azúcar Aligerado, Pre-Endulzado, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Salsa de Tomate, Pico de Gallo, Salsa de Tomate, Quesadilla, Taco de Bistec, Taco de Bistec. Dinner: Pico de Gallo, Salsa de Tomate, Molletes Mexicanos. Snacks/Other: Ciruela. more...
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Losing 3.5 kg a Week
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andrearx77's Weight History
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