Weigh In record (no journal entry) for 10 September 2017
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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993 kcal
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Fat: 39.61g | Prot: 53.43g | Carbs: 126.21g.
Breakfast: Marul, Domatesler, Pişmiş Yumurta Beyazı, Rafadan Yumurta. Lunch: Çavdar Ekmeği, Tam Yağlı Sade Yoğurt, Etli Taze Fasulye. Dinner: Uno Premium Çavdarlı ve Karabuğdaylı, Etli Taze Fasulye, Yumurta, Tam Yağlı Sade Yoğurt, Yulaf Kepeği. Snacks/Other: Nutella Nutella, Muz. more...
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2134 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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latife.deniz's Weight History
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