Weigh In record (no journal entry) for 10 September 2017
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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691 kcal
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Fat: 43.70g | Prot: 35.04g | Carbs: 49.92g.
Breakfast: Ovo Frito sem Gordura. Lunch: Avocado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sobrecoxa de Frango (Pele Não Consumida). more...
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steady weight
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Fabi toniote's Weight History
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