Weigh In record (no journal entry) for 10 September 2017
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1335 kcal
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Fat: 64.35g | Prot: 77.47g | Carbs: 107.11g.
Breakfast: Halk Ekmek Tam Buğday Ekmeği, Süzme Peynir, Haşlanmış Yumurta, Tulum Peyniri. Dinner: Etli İnce Hamurlu Pizza. Snacks/Other: Tulumba Tatlısı. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ya alsaydın :D Bu da bir gelişme tabii. Piyangodan amorti çıkması gibi. Nötr bir hal.
10 Sep 17 by member: abdullahx
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10 Sep 17 by member: Cirilla Fiona
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Cirilla Fiona's Weight History
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