Weigh In record (no journal entry) for 10 September 2017
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70.9 kg
Lost so far: 14.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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862 kcal
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Fat: 45.04g | Prot: 35.92g | Carbs: 83.81g.
Breakfast: Оливковое Масло (Первого Отжима), Сыр Адыгейский, Хлеб Бородинский, Биафишенол Рыбий Жир Пищевой, Яйцо, Помидоры, Кофе (из Молотых Зерен). Dinner: Бургер Кинг Наггетсы, Груши. more...
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2263 kcal
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Exercise:
Cleaning - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Енаелена's Weight History
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