Weigh In record (no journal entry) for 09 September 2017
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91.3 kg
Lost so far: 11.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1162 kcal
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Fat: 53.23g | Prot: 108.10g | Carbs: 59.75g.
Breakfast: Queso Gouda o Edam, Mercadona Piña Natural Pelada, Agua. Lunch: Longaniza, Pechuga de Pollo a la Plancha, Mejillones al Vapor o Escalfados, Mejillones al Vapor o Escalfados, Almejas. Dinner: Naranjas, Mejillones al Vapor o Escalfados, Almejas, Longaniza. Snacks/Other: Agua, Queso Gouda o Edam. more...
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Gaining 5.6 kg a Week
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antoniapp's Weight History
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