Weigh In record (no journal entry) for 09 September 2017
|
71.4 kg
Lost so far: 15.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1176 kcal
|
Fat: 74.64g | Prot: 82.03g | Carbs: 42.60g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Carne de Cordeiro Assada. Dinner: Carne de Cordeiro Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Goiaba, Café Brasileiro Café com Açúcar, Biscoito de Polvilho, Forno de Minas Pão de Queijo Tradicional, Do Serro Queijo Minas. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prijordany's Weight History
|